Migraine Make Me Cry

Assalammualaikum w.b.t,

Hi guys !! I am back !!

Lately, I've always Migraine. Maybe the reason the weather factor. Maybe stressed with my work. I don’t know the truly reason, why I am be like that. So for the solution I took a medicine to reduce the pain. However, I notice that I must to explore more about it. Why I became like that. Did you know, why does the occurrence of migraine?

Here, I share a little about migraine and migraine occurrence of this factor.

Introduction

Migraine is one of the causes of recurrent, episodic headache. About 1 in 4 women, and 1 in 12 men, develop migraine at some point in their life. It usually starts in childhood or adolescence, and peaks in adolescence. Generally, migraine becomes less common after 45-50 years old, though some may persist throughout life. The actual cause of migraine is still unknown. However, one is more likely to develop migraine if his/her immediate family members also have migraine.

Migraine can be generally classified into 2 main types:

1. Migraine without aura: patient has headache without aura. This is 5 times more common than migraine with aura.
2. Migraine with aura: headache is preceded by aura.  
   

Symptoms

A. Headache

Migraine headache is usually one-sided and often described as ‘throbbing’ or ‘pulsating’. The headache may spread to involve both sides. Typically, it slowly gets worse, then gradually eases off, lasting 4 to 72 hours. Migraine headache can be moderate to severe. Patients may complain that they could not resume their activity or work when the attack comes. The attack may come infrequently, eg once in few months, or sometimes more frequently, eg few times a week.

Other than that, patient may feel nauseous, with or without vomiting. During the attack, most patients could not tolerate bright lights or loud noises, and prefer to lie in a dark room until the headache subsides. Head movement may worsen headache.

B. Aura

Aura refers to warning signs before the headache. Usually it lasts 1- 15 minutes. Examples of aura:

• Visual aura: eg temporary loss of part of vision, flashes of lights eg zig-zag lines that slowly spread before disappearing
• Numbness and ‘pins and needles’ sensation in the lips, face and hands
• Speech problem.
• Others: odd smell/sensation, slight confusion in thinking

Before each attack, patient may have vague changes in mood and appetite. This feeling may begin hours or even days before the actual headache. This is then followed by the aura(absent in migraine without aura), then the headache. Finally, the headache gradually fades. During this time patient may feel tired, irritable, depressed, and may have difficulty concentrating.

C. Triggering factors:

Migraine may occur more frequently in the presence of triggering factors:

• Diet: cheese, chocolate, red wines, citrus fruits, caffeine, and foods containing tyramine.
• Environmental: Smoking and smoky rooms, glaring light like bright screens or flickering TV sets, loud noises, strong smells eg perfume.
• Psychological: Depression, anxiety, anger, tiredness, stress, etc. Some attacks occur not during stress but when patient relaxes, leading to so-called ‘weekend migraine’.
• Medicines: Hormone replacement therapy (HRT), some sleeping tablets, and oral contraceptive pill.
• Others:Menses,different sleep patterns, menopause.

However, these triggering factors may not apply to all patients, eg some may be able to take cheese or chocolate without increase in the frequency of attack.

Therefore, I suggest you get early treatment to solve the problem of migraine if you have signs such as I stated. Ok. Get here used to be my streak. Hope to see you again! Bye.

Part-time Student

Who said that easier to be a part-time student? Haha. It is not easier like you think. Your heart must be strong and always positive when you want to do anything. The important thing is you must have someone that willing to accompany you for stay back until 3 a.m to do your assignment. Do your daily work together Such as , cooking , washing clothes and others. A very thank for my husband that always support me and help me in all things.

While about your study, you must learn by your own self. Hahaha , think about it. You just attend for second class, but your assignment is like a mountain that has many trees. Hahaha, are you ready for it? Ask yourself first. You just learn with your lecture for 2 chapters for your subject, but in your quiz you must answer for 5 chapters. Wow, how about another 3 chapter? You can think it by yourself. Hahahaha , hardest right? But just relax, you can do it. You must willing scarifying your time to make sure you can handle it. You must have your schedule for manage your time in a day.

For me, I really thank to everyone that help me and understand about my life. Never give up finishing what I started. I hope I can do it better than my diploma. I just not must study hard, but also study smart. It is because, a part-time student is more challenging than a normal student. I wished everyone can get what they hope in their life.

Thank you ! 

Train to Busan

I'm a big fan of action movies. I prefer to watch it at home with my whole family. It's is because , my family also love to see movies all genre. I recommend to all ages to watch this movie.

From the beginning of the movie, you will feel like you're full impressions of emotions ranging from anticipation, rage, surprise, fear, sadness and thrill. The story line is a wonder, although you can guess what comes next. But still, there are plenty of surprises and twists waiting at the end of every scene. it make your can't wait to see next plot of the story. you always wants to know what will happen and come in this movie.

For me,  I love the scene where the trio beat the crap out of zombies just to move from coach 9 to save their loved ones in coach 13, and then move all the way to coach 15. It's show how they build a team to fight with the zombies. The reality shows in the movie when all of them fight with the zombie to save their lovers. Otherwise, you'll cry seeing how each character loses his/her loved ones in some of the scenes. 

I don't know most of the casts, but they did well in reprising their roles. The once I thought a fat uncle but actually a selfish person that really important of his self. I'm very angry with his acts. Who the hell in their right mind would rush into a coach of zombies and wrestle bare hands with them? Oh yeah, that fatso-buff uncle. Other than that, the part that auntie who opens the door for the zombies to kill other ruthless passengers. It is very touching moment when she recall back her memories with her sister that died kill of the zombies. 

Overall, this movie worth your time and money. Highly recommended by yours truly, a movie mania. Much better than World War Z or any other zombie movies that only shows hack-and-chop and brain-busting scenes. Seriously, watch this movie. Watch it and understand the way of this movie and take advantage shown for using in our life.

I give 5 star to this movie.